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W. Turner
Comentado en los Estados Unidos el 20 de marzo de 2025
It does what it's supposed to do, but really needs to be wider for stability if you're new to this.
Nicole
Comentado en los Estados Unidos el 21 de marzo de 2021
I was SO excited to get these yoga wheels! I had thought about purchasing the Chirp ones, but they weren’t shipping until next month, and I need help with my back pain ASAP. I took the wheels out of the box, and they felt sturdy, well made, and (aside from not having a center groove for your spine) looked very much like the other brand. I sat with my back against the larger wheel, ready to roll out my back with the delightful sound of little pops and cracks along the way, but... OUCH! Not ouch in a good way; lord knows I love a good hard stretch and super deep tissue massage. This wheel felt like steel against my spine and ribs! Yes, I got a pretty good snap, crackle, pop, but at the cost of bruises on my spine! There is virtually no cushion on this wheel.Full disclosure- I weigh about 100 pounds, and I suppose I’m rather bony, so someone who has more fat and muscle protecting their spine may not experience as much pain as I did, but I would still recommend a wheel with with more cushion. If you are thinking of purchasing this wheel to help stretch and alleviate back pain, I would recommend finding a similar product with equal sturdiness, but that offers more cushion to protect your spine and ribs.I gave this product 3 stars only because I know it can be used for purposes other than stretching/rolling your back, and it may very well be great for them.
Joseph J. Gries
Comentado en los Estados Unidos el 5 de junio de 2020
I've been looking for something to help with my back for years. I'm a software engineer so spend a lot of time at my computer plus I do a lot of weightlifting. For a few years now I always wake up with extreme tightness in my lower/mid back and occasionally even with a sharp pain when I turn my head. My upper back constantly full of knots and immobile. I've tried foam rollers, self massagers, etc. Nothing really helped a lot. I've tried stretching and yoga which helped a little in the moment but nothing long term. Even different mattresses didn't help. I started seeing ads for yoga wheels and read about people using them to help with their back problems. I figured why not, I've wasted more than $50 on stuff that didn't work. Well, these things DO work! I started with the big wheel. The big wheel is really good for stretching. It lets me stretch my lower and mid back in a way I couldn't before. It hurt quite a bit the first time, like stretching a tight muscle does. Over time the muscles will relax. The small wheel is for a more forceful massage for the spinal erectors and you will get a good back crack from it. I think the night after I used them for the first time I think was the first time I've really slept through the night and woke up without any discomfort. Now I hop on both wheels once or twice a day for a few minutes and it keeps my back pain free and mobile.
Drew
Comentado en los Estados Unidos el 17 de junio de 2020
I felt compelled to write a review, because maybe it will help someone in a similar situation to me.I have a T12 compression fracture and normally with routine chiropractic adjustments my pain level is minimal. With the recent covid lockdown I hadn't been seeing the chiropractor and my pain got to the point that I was spending most days in bed in too much pain to do much of anything. I bought these wheels hoping for a little relief. The first time I used then my back cracked so much. I used them three times the first day I got them, and every time I got movement and cracking. The following day I was still in a lot of pain, I feared I was over using them but I continued to use them twice a day. Now I'm down to using them once a day and my pain is back to being minimal but I don't think I need to see the chiropractor routinely.I would highly recommend these wheels.
MGarrett
Comentado en los Estados Unidos el 8 de noviembre de 2019
I have a bad back from military service and have spent way too much of my life in a chiropractors office. So I often look of other products to reduce pain in my neck and back. I have seen a few products like this one that are odd and I was worried it would end up in the closet as another thing I have tried that did not work but let me tell you this thing is awesome!!First day I used it I rolled my back across it and it popped my whole upper back! It was amazing!! The width is perfect for the spine and it helps to relax parts of my back that I have the worst issues with. It is also solid and sturdy! I am a big guy and this thing did not even wobble or flex at all. Very well made and I am glad I spent the money on it.
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