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Nikao Hill
Comentado en México el 3 de agosto de 2024
Me encanta el diseño y textura del libro, además de que contiene una introducción para explicarle el objetivo/propósito del libro.Me gusta que incluso te compraren los links para buscar ayuda en dado caso que lo necesites.Definitivamente me hubiera gustado encontrarlo en español pero supongo que me ayudará a practicar mi inglés jaja.Lo recomiendo 100%
Sonali
Comentado en Australia el 29 de febrero de 2024
Very good quality. Love the questions within and the daily and weekly reviews.
Adriana
Comentado en México el 17 de diciembre de 2024
Me ha gustado mucho el diario de gratitud, es muy bonito, sus hojas son de calidad, y las frases y preguntas ayudan mucho a la instrospección.
Nateq670
Comentado en los Estados Unidos el 25 de noviembre de 2024
This is the 5th time buying this diary, the design, quotes, and habits you develop by using it makes it a must have. I just finished my 4th diary and had to replace it. I see myself using this for the rest of my life. Take the step to a better life.
Customer
Comentado en Alemania el 11 de noviembre de 2024
It is a really nice diary that helps you set new goals and overcome routine obstacles. The quality of the paper is extraordinary.
EG88
Comentado en el Reino Unido el 31 de enero de 2024
I’ve always been a little sceptical of this kind of product. With self care becoming more of a trend than a genuine way of life, there are so many journals, books and self help guides out there, it’s hard to know what’s helpful and what’s just another fad.At a very difficult time in my life The 6-Minute Diary has quickly become a fundamental part of my day. It is a little pricey, but it’s also beautifully made, which makes holding and writing in it an absolute pleasure. It’s full of tips and directions to help you get the most out of it. It really does only take a few minutes of your time in the morning and the evening, so it’s easy to fit into even the busiest of days. The guided entry’s are very simple questions, so I don’t ever struggle to fill them in, but they do genuinely help you to reflect on what you want to get out of each day and how you could improve.In a couple of weeks of completing this diary, alongside some short guided meditations first thing in the morning, I have seen a huge shift in my mood and my behaviour. Setting targets for myself at the start of each day gives me focus and reminding myself of what I am grateful for gives me a positive outlook from the very start of the day.I don’t usually write such long reviews! But if you are sitting on the fence as to whether to buy this book (especially with the hefty price tag!) I would urge you to go for it! It’s definitely worth the extra few £s!
Vera
Comentado en México el 14 de diciembre de 2023
El contenido está increíble para entendimiento y cuestionamiento personal. Sin duda lo volvería a comprar, lo recomendé e igual le encantó como regalo a una conocida.
Andrés Julián Ruiz Gomez
Comentado en los Países Bajos el 23 de enero de 2023
I already bought three of these. It's been a great experience, and it has helped me to develop mindfulness. The weekly questions are a great way to have some time with myself. I always recommend this journal to my friends and family. As I mentioned, I am through my third diary and I am not planning to stop.
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