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Aarif
Comentado en el Reino Unido el 24 de febrero de 2025
So far so good after 3 months of use, the plate works well and many online exercises available to suit your needs. It is slightly bulky but just about fits under my sofa. The main issue I had was the power cord so I bought an extension as it was just too short. Its very easy to use and it comes with a remote so you dont have to bend down. Be careful using it first month for the first time as you can get jelly legs when you come off.
Katherine
Comentado en Canadá el 29 de enero de 2025
I use the Lifepro Vibration Plate daily and have seen quick improvements in muscle tone, strength, and anxiety relief. It enhances workouts effortlessly, with customizable speeds and preset programs. The magnetic acupoints improve circulation, and it’s great for joint and back pain. Perfect for fitness, recovery, and overall well-being—highly recommend!
Jadyn
Comentado en Canadá el 1 de enero de 2025
I liked getting it on sale. It feels so good and whole body vibration improves mood, helps circulation of blood and of lymph fluid in the body, maintains or increases bone density, maintains or increases muscles, helps maintain or lose fat, all depending on how long and at what level and doing what, when you are on it. I have been doing the highest level for 20 min using the arm bands that come attached to it. I love the long handle for support as my balance is not great. I hold the handle and the arm band handle in one hand, while doing exercises with the other arm band. Then l switch sides. I also do isometric excercises while standing on the plate , such as clenching and holding my butt muscles for maybe 10-15 seconds then release and repeat over and over. I do various ab exercises, especially sucking my abs in and up and hold holding them in as long as l can. You can clench, hold then release any muscle group while on the vibrational plate, and it intensifies the effect of the exercise. It is a loud machine. It vibrates a lot. It would be easy to fall off, because it moves up and down so much. It vibrates the floor. I don't know if it would bother the downstairs neighbour in an apartment. The handle is not totally sturdy, but we need it to be on the top button,so maybe that's why. We have four people in the household trying it out. The oldest members are trying it from the the seated position. You can still use the arm bands (or not)while in a chair. There is a remote which uses 2 AAA batteries for those who can't or don't want to bend over to press the buttons on the front of the plate. I highly recommend it. I am so glad l found one l could afford, with a handle for balance***, with arm cables and programs from low to high, and you can set it for whatever time you would like, or can move your foot over to the off button in case you need to stop. That will pause your program, so you can do whatever then resume your program or stop it . You will love it. I used one in the community for drop in sessions, and it changes your body and improves your mood even if you use it 20 minutes a day 4 - 5 days a week. I like using it everyday, because it floods me with feel good hormones afterwards and helps decrease my depression.
Condodiva
Comentado en los Estados Unidos el 7 de abril de 2025
Only had this vibration plate a few days but already feeling less knee pain. Just using at level 1 twice a day starting out. Will increase time and level as I adjust. Appears sturdy and well built. Easy to set up and use.
Alan Contreras
Comentado en México el 22 de mayo de 2024
La compré para mi mamá, y le encantó! dice que ya no le dan calambres!
Camycams
Machine was very loud and it stopped working after one minute. Completely short and started smoking within. Asking for refund. A pity was excited.
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